Exercise, wellness & more
Activity and wellness programme
Our course programme
Every week, Hotel Sonnengut offers a varied selection of activities that combine exercise, relaxation and wellness. Participation is free of charge for our hotel guests and no registration is required.
The weekly schedule serves as a guide for your holiday week and may vary depending on the activities offered. In addition to exercise sessions, you will also find soothing sauna infusions and offers focused on mindfulness and relaxation.
Our activity and wellness schedule
Our activity programme may vary. You can find the current daily schedule in our morning post. This way, you will always be well informed about what is on offer during your stay.
Water aerobics at Hotel Sonnengut
Light, gentle on the joints and effective. Aqua fitness combines energising training with soothing movement in the water, making it an ideal complement to wellness and holiday experiences. Under professional guidance, you can train together several times a week, strengthening your strength, endurance and coordination.
Please refer to our activity and wellness schedule for the aqua fitness times.
