Medical Wellness – Holistic health
Medical wellness at Sonnengut combines relaxation with targeted health promotion. We focus on you and your individual needs: with qualified specialists, proven and scientifically validated methods, and a holistic range of treatments, exercise, and nutrition, we help you strengthen your well-being for the long term.
Your partner for medical wellness
Hotel Sonnengut in Bad Birnbach is considered a pioneer of medical wellness in Bavaria. Here, we combine medical expertise with holistic well-being and implement the medical wellness approach in a personal and professional way. At our Medical Wellness Center, you can look forward to, among other things:
11 exclusive treatment rooms
qualified specialists
proven, scientifically validated methods
a thermal pool with Bad Birnbach healing water
What is medical wellness?
Medical wellness combines the soothing effects of wellness with a holistic view of health. Unlike conventional medicine, the focus is not on treating illness, but on prevention, personal responsibility, and the long-term preservation of well-being.
For your health
Our medical wellness treatments
A gentle, very pleasant manual full-body treatment that focuses on the head, spine and sacrum, and the associated symptoms.
It stimulates self-correction, relieves tension and promotes healing processes.
There are many reflex points on our outer ear that are connected to the whole body. Irritated reflex zones are located using a massage stick and treated with pressure and stroking movements. This can have a positive effect on all the body’s functions.
A Dorn-Breuss treatment realigns the vertebrae. Pressure is relieved from the intervertebral discs, nerves and blood vessels, thereby improving the blood supply to and function of the associated organs.
Gentle, rhythmic pressure pulses provide relief from swelling, chronic oedema or persistent congestion, and can also be used purely for relaxation and enjoyment.
- 30 min. €42
- 45 min. €59
- 60 min. €78
Feel the power of the volcano – one of the best-known thermal treatments using mineral mud extracted from volcanic rock. Soothing for pain affecting the entire musculoskeletal system and for rheumatic complaints.
Stimulate the healing process – Quark can stimulate the healing process and has anti-inflammatory properties. It has been rediscovered as a traditional home remedy for injuries such as sprains, strains and bruises, as well as following surgery.
Therapeutic baths at Hotel Sonnengut
Your spa treatment with a doctor’s prescription
Open Spa Treatment or AGES Compact Cure?
Both options combine preventive healthcare with the natural remedies and therapeutic possibilities of Bad Birnbach. While the open spa treatment is tailored individually to your symptoms and needs, the AGES compact cure follows a structured program to prevent and manage stress and exhaustion. This means both paths offer valuable support for your health – with different focuses.
Your health retreat in Bad Birnbach
Questions & Answers
Medical Wellness
The Medical Wellness Centre at the Hotel Sonnengut is a wellness facility where treatments focus on health-promoting elements. It utilises tried-and-tested, scientifically verifiable methods, delivered by experienced therapists.
Classic wellness treatments at the Hotel Sonnengut are primarily about relaxation and indulgence, whilst medical wellness is specifically geared towards health-related goals such as stress relief, recovery or prevention. Both types of treatment can be combined as you wish during your stay.
No, there is no doctor on duty at the Hotel Sonnengut.
The Medical Wellness Centre is particularly suitable for guests who wish to actively tackle fatigue, stress or physical ailments, for example as part of a short-term treatment programme. Guests who simply wish to improve their general wellbeing will also benefit from the health programmes on offer.
The AGES Compact Course is a programme offered by Rottal Terme Bad Birnbach, which can be combined with a stay at the Hotel Sonnengut.
An open spa treatment makes targeted use of the healing properties of Bad Birnbach’s mineral water and is tailored to the individual needs of each guest. It is particularly suitable for guests who wish to specifically support their health over the course of a longer stay. The spa treatment must be discussed with and approved by your health insurance provider in advance.
The Medical Wellness Centre’s range of facilities includes, amongst other things, classes such as Nordic walking and Pilates, as well as access to the hotel’s own fitness room.
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